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Just wheat: Only what matters

Tag: meditation

Word of the year 2017

Posted on February 7, 2017February 7, 2017 by bethanymwallace

In early December, it grew bitterly cold in Arkansas. I stoked the wood stove full day in and day out,… Read more Word of the year 2017

Word of the year 2016

Posted on January 4, 2016January 4, 2016 by bethanymwallace

I have a confession to make, and as a graduate of a liberal arts university (with a minor in religion… Read more Word of the year 2016

The best and worst of 2015

Posted on December 26, 2015December 26, 2015 by bethanymwallace

The truth is I’ve never read The Tale of Two Cities. After spending 20 minutes scouring SparkNotes—yep, SparkNotes (the shame… Read more The best and worst of 2015

Word of the year 2015

Posted on January 6, 2015 by bethanymwallace

“Blessings fill your life.” I have ruminated on this statement—which I perceive to be a truth given to me by… Read more Word of the year 2015

2014 gift list

Posted on December 25, 2014 by bethanymwallace

Over seven years ago, I started a painful journey toward becoming myself. Lately I have been contemplating some things I’ve… Read more 2014 gift list

Stalking stillness

Posted on February 9, 2014 by bethanymwallace

That pesky red-bellied woodpecker. I have stalked that woodpecker since I first noticed him, just a few days after we… Read more Stalking stillness

2014 word of the year

Posted on January 10, 2014 by bethanymwallace

I have worked the 12 steps of recovery for six years, and the meditation part of the 11th step has… Read more 2014 word of the year

Benign

Posted on May 12, 2013 by bethanymwallace

“Will you make me some flan?” I scribbled this barely legible note with my left hand while nursing my daughter… Read more Benign

Drowning the crocodile

Posted on March 21, 2013 by bethanymwallace

I feel like Captain Hook every day. I hear the tick tock of an invisible clock, and at times, it’s… Read more Drowning the crocodile

2013 word of the year

Posted on January 12, 2013 by bethanymwallace

In 2011, I was inspired by my friend Denise Felton to select a word of the year. In 2011, my… Read more 2013 word of the year

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